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Embrace Hope

Find Peace

Reclaim Strength

Confidential, Compassionate Care.

THERAPY IN FORT SMITH, FAYETTEVILLE, & HOT SPRINGS ARKANSAS

A safe space where your voice is heard and your healing matters.

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Counseling is where Healing Begins and Hope Grows.

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Counseling is an investment in yourself. It’s a space to explore, heal, and grow—with the support of a trained professional who walks alongside you. Whether you’re facing deep pain, daily stress, or relationship challenges, counseling offers tools, perspective, and hope to help you move forward with clarity and confidence.

Personalized support that works.

Anchored Hope Counseling is a counseling practice that welcomes people with a broad range of issues and challenges. We provide a safe place for our clients to get help, hope, and healing. Sometimes in life, it feels like you have nothing to hold on to; we want you to know that you can anchor your hope with us while you weather whatever storms you may be facing.

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HOW CAN we SUPPORT YOU?

Depression

Anxiety & Panic Attacks

Trauma & PTSD

Grief & Loss

Stress Management

Anger Issues

Low Self-Esteem

Emotional & Mental Health

Life Changes & Uncertainty

Identity & Self-Discovery

Career or Academic Stress

Burnout

Coping Skills Development

Life Transitions & Personal Growth

Couples Counseling

Premarital Counseling

Communication Issues

Conflict Resolution

Family Dynamics

Divorce & Separation Support

Relationships & Family

Specialized Areas

Childhood Trauma

Abuse Recovery

Faith-Based Counseling

Body Image & Disordered Eating

Parenting Support

Women's or Men's Issues

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On The Blog

Featured
Apologize to your body — Maybe that’s where healing begins
Apologize to your body — Maybe that’s where healing begins

Anorexia is a silent battle that so many are fighting — a sweet young friend, Michelle Baker wrote this and posted it  on her Facebook page for others to know that if they too struggle with an eating disorder, they are not alone.

Help End Domestic Violence
Help End Domestic Violence

Every year, approximately 12 million people in the U.S. become victims of intimate partner violence. Though “survivor” is the preferred term, unfortunately, it’s estimated that 1,300 people will lose their lives to domestic violence each year.

Being a Teenager in 2017 – What They Wish Parents Knew
Being a Teenager in 2017 – What They Wish Parents Knew

Lately, we have had SO many referrals of teen clients. Teens in 2017 are dealing with many different issues that we couldn’t have even imagined back when we were teens. I asked them for some input to help parents navigate these years and here’s what was shared: